5 Steps to Get Unstuck

If you got here my safe assumption is that you are feeling stuck, unmotivated, overwhelmed just going through the motions of life when life itself seems to have escaped you. Here are 5 tips to get you unstuck when it comes to your goals:

1. Listen to your body

There was a study done demonstrating that our bodies know that danger before our mind realizes what is going on. The same thing happens to love, anxiety and adrenaline. What is your body telling you about this thing (goal)? Are you stuck because you are afraid of success or afraid of failure? Are you stuck because you are looking for external validation?

2. Listen to your heart
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What does your heart tell you about this thing (stuckness)? Is your heart not in it? Are you doing it to make money or do you honestly love to serve at this level? Are you doing this just to check off boxes or does it actually spark your light?

3. Step Away 

Sometimes we are too emotionally attached to this project to see clearly so getting away from it for a little while and coming back to it can do the trick (even if you have to force it). 

4. Step In

Ask a friend that doesn't care about your feelings or someone who loves you enough to tell you the truth for advice. This special friend needs to care more about your results than your feelings so it helps if its someone outside your circle of love. And relentless about it IF it's your passion. 

5. Ask for Help

Ask for exactly what you want! Ask the children to do chores, the hubs to pick up dinner (on Tuesdays and Thursdays - you need to be precise), the neighbor to mow the lawn, the teenager next door to babysit! Ask for help - we have this sense of community within us that we love to step in and be someone's hero and at the same time we despise asking for help! The trick here when it comes to the people in your daily life is to ask for exactly what you need and no in general terms. Saying I need more help around here does NOT get your point across. A little script is " I need help with (insert precise help) so that I can (insert one step towards your goal)" Ex: " I need you to do dinner on Wednesdays so that I can work on my business during that time". It takes a village and no one benefits from you dragging this out!

Let me know if you feel stuck - I have been there and have gotten myself and many others out of this funk so that they could let go of frustration and step into their full potential! 

If you want to fastest way to get unstuck, schedule your Business X-Ray to get my personalize advice today!

Business X-Ray